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MEDITATION :: Beloved Day

Can you imagine what it would be like if there were a day set aside to love ourselves? What would your life have been like if you grew up knowing that for one day each year, your focus would be on showering yourself with affection and adoration -- a day to make vows of devotion to yourself? How would you have grown into womanhood, witnessing a culture that celebrates the most important relationship we will ever have: the relationship with our self.

This is a writing meditation, so you'll want to have a pen and notebook handy before you begin.

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Looking for more meditations in the style of Beloved Day?  

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Now available in paperback and audiobook 
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WILD & WISE: Sacred Feminine Meditations for Women's Circles & Personal Awakening 
by Amy Bammel Wilding

Wild & Wise is for women who are ready to delve deeply into the Sacred Feminine. Amy Bammel Wilding’s meditations deepen each woman’s connection to goddess archetypes and to yearnings in herself. 
- Jean Shinoda Bolen, MD, author of 
The Millionth Circle and Goddesses in Everywoman